Senate Bean Soup 2
Created by dienia b on February 21, 2023
- Servings: 12
- Prep Time: 9m
- Cook Time: 3h
- Recipe #40199
Ingredients
- 1 1/2 pounds dried navy beans
- 8 ounces smoked pork chops,(2)
- 12 cups water
- 1 cups celery, minced
- 2 cloves garlic, smashed
- 1 bay leaf
- 1/4 teaspoon pepper
- 1/4 teaspoon salt
- 4 ounces ham hock,(1)
- 8 ounces ham steak,(2) , chopped
- 2 cups onions, minced
- 1 cup carrots, minced
- Garnish:
- 1 cup mashed potatoes
- 1 tablespoon fresh parsley, minced
How to Make
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Step 1: Put everything but garnish in stock pot
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Step 2: Simmer 3 hours adding water as needed
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Step 3: Stirring occasionally
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Step 4: When beans are soft
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Step 5: Remove bay leaf
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Step 6: Take out pork chops and hock chop and debone
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Step 7: Add back into soup
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Step 8: Add garnish and stir
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Step 9: Season to taste
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Step 10: Simmer 10 minutes more until hot
Nutritional Facts
- Serving Size: 1 (402.5 g)
- Calories 138.1
- Total Fat - 5.6 g
- Saturated Fat - 1.7 g
- Cholesterol - 31.3 mg
- Sodium - 454.7 mg
- Total Carbohydrate - 10.6 g
- Dietary Fiber - 2.8 g
- Sugars - 3.8 g
- Protein - 12 g
- Calcium - 56.2 mg
- Iron - 1.2 mg
- Vitamin C - 11.6 mg
- Thiamin - 0.4 mg