Vegan Sweet Potato Beans Soup
Created by dienia b on January 8, 2023
- Servings: 4
- Prep Time: 9m
- Cook Time: 40m
- Recipe #39985
Ingredients
- 1 can (15 ounces) navy beans
- 1 carrot, diced
- 1 pound sweet potatoes,peeled ,diced
- 1/2 cup onion,diced
- 1 teaspoon garlic pepper
- 1 teaspoon vegetable bouillon
- 6 cups water
- 1 cup frozen kale
How to Make
-
Step 1: Put everything together
-
Step 2: In stockpot
-
Step 3: Simmer until carrots are tender
-
Step 4: Season to taste
Nutritional Facts
- Serving Size: 1 (668.4 g)
- Calories 146
- Total Fat - 0.8 g
- Saturated Fat - 0.1 g
- Cholesterol - 0.3 mg
- Sodium - 273 mg
- Total Carbohydrate - 27.6 g
- Dietary Fiber - 7.7 g
- Sugars - 5.5 g
- Protein - 10.3 g
- Calcium - 156.8 mg
- Iron - 5.7 mg
- Vitamin C - 36.2 mg
- Thiamin - 0.2 mg