Jackie's Clam Pilaf
Created by dienia b on November 17, 2022
- Servings: 2
- Prep Time: 5m
- Cook Time: 15m
- Recipe #39798
Ingredients
- 2 tablespoons butter
- 1⁄4 cup onion, minced
- 1 can (12 ounces)baby clams, drained,(or not, cook longer)
- 1 can (15 ounces) tomatoes
- 1⁄4 cup chicken broth
- 1⁄2 teaspoon dried oregano
- 1⁄4 teaspoon red pepper flakes
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 7 ounces cooked brown rice ,(1 cup),hot
How to Make
-
Step 1: In a medium skillet
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Step 2: Cook onion in butter until tender.
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Step 3: Add spices
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Step 4: Add remaining ingredients, except rice, and simmer, covered, until heated through.
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Step 5: Divide onto 2 plates, each holding 1/2 cup rice.
Nutritional Facts
- Serving Size: 1 (667.8 g)
- Calories 431.5
- Total Fat - 15.2 g
- Saturated Fat - 8 g
- Cholesterol - 81.5 mg
- Sodium - 2187.4 mg
- Total Carbohydrate - 44.1 g
- Dietary Fiber - 6.2 g
- Sugars - 8.7 g
- Protein - 31.1 g
- Calcium - 131.5 mg
- Iron - 4.4 mg
- Vitamin C - 35.2 mg
- Thiamin - 0.2 mg