Chicken and Teriyaki Sauce
Created by Galley_Wench on January 10, 2012
- Servings: 4
- Prep Time: 15m
- Cook Time: 45m
- Recipe #3979
Ingredients
- 4 boneless chicken breasts
- 1 tablespoon sesame seed
- Marinade
- 3 tablespoons soy sauce
- 1 tablespoon water
- 1 tablespoon sugar
- 1 tablespoon mirin (Chinese sweet wine)
- Teriyaki Sauce:
- 1/2 cup soy sauce
- 3/4 cup water
- 1/2 cup sugar
- 4 tablespoons mirin (Chinese sweet wine)
- 1/2 teaspoon ground ginger
- 1/4 teaspoon garlic powder
- 4 teaspoons cornstarch
- 2 tablespoons water
How to Make
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Step 1: Mix marinade ingredients; soy sauce, water, sugar and mirin. Add chcken and marinade in refrigerator for 30 minutes.
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Step 2: Mix 4 teaspoons cornstarch with 2 tablespoons water and set aside.
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Step 3: In small sauce pan mix together Teriyaki Sauce ingredients; soy sauce, water, sugar, Mirin, ginger and garlic powder. Bring to a boil then add cornstarch mixture. Stir until thickened.
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Step 4: Brush sauce on chicken and grill or roast (at 350 degrees)F until done (basting several times).
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Step 5: Keep sauce warm while chicken cooks.
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Step 6: Cut chicken in bite size pieces. Arrange on top of bowl of rice with additional teriyaki sauce and sprinkle with sesame seeds.
Nutritional Facts
- Serving Size: 1 (348.1 g)
- Calories 306.2
- Total Fat - 10.3 g
- Saturated Fat - 3.6 g
- Cholesterol - 11.4 mg
- Sodium - 326.5 mg
- Total Carbohydrate - 48.7 g
- Dietary Fiber - 4.1 g
- Sugars - 33.6 g
- Protein - 9.1 g
- Calcium - 201.9 mg
- Iron - 2 mg
- Vitamin C - 35.8 mg
- Thiamin - 0.1 mg