Spanish Chickpeas And Eggs Scramble
Created by dienia b on October 26, 2022
- Servings: 4
- Prep Time: 9m
- Cook Time: 15m
- Recipe #39728
Ingredients
- 3 tablespoons olive oi
- 1/2 cup onion, diced
- 2 cloves garlic, smashed
- 1/4 cup red bell pepper, minced
- 1/4 cup green bell pepper, minced
- 1/2 teaspoon paprika
- 1/4 teaspoon dried oregano
- 3 ounces fresh baby spinach
- 1 can (15 ounces)chickpeas, drained
- 8 eggs, beaten
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh parsley, minced
How to Make
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Step 1: Heat oil
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Step 2: Add onions and peppers
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Step 3: Cook until tender
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Step 4: Add chorizo here if adding
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Step 5: Add garlic
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Step 6: Add chickpeas
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Step 7: Add spices
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Step 8: Add spinach
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Step 9: Add eggs
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Step 10: Scramble gently
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Step 11: Add parsley at end
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Step 12: Check seasoning
Nutritional Facts
- Serving Size: 1 (665.6 g)
- Calories 983.5
- Total Fat - 64.4 g
- Saturated Fat - 18.2 g
- Cholesterol - 1891.9 mg
- Sodium - 1288.4 mg
- Total Carbohydrate - 8 g
- Dietary Fiber - 1.4 g
- Sugars - 3.4 g
- Protein - 87.3 g
- Calcium - 552.4 mg
- Iron - 10.1 mg
- Vitamin C - 28.6 mg
- Thiamin - 0.3 mg