Chow Mein Casserole
Created by dienia b on October 26, 2022
- Servings: 6
- Prep Time: 9m
- Cook Time: 50m
- Recipe #39727
Ingredients
- 1 1⁄2 pounds ground beef
- 1 can (15 ounces) bean sprouts, drained
- 2 cans(16 ounces) sliced water chestnuts, drained ,(8 ounces each)
- 2 cups celery, chopped
- 1 cup onion, chopped
- 3 tablespoons soy sauce
- 2 cans(20 ounces)cream of mushroom soup,(10 ounces each)
- 10 1⁄2 ounces water,(soup can)
- 1 package 10 ounces) chow mein noodles
- 1/4 teaspoon black pepper, to taste
How to Make
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Step 1: Preheat oven to 350 degrees F.
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Step 2: Lightly brown hamburger and drain off excess fat.
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Step 3: Add pepper, onion and celery plus enough water to cover.
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Step 4: Simmer for 20 minutes.
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Step 5: Add sprouts, water chestnuts and canned soup plus one soup can of water.
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Step 6: Should be a little thin, as it will thicken upon baking.
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Step 7: Add soy sauce and pour mixture into pan sprayed 3 quart casserole.
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Step 8: Bake 30 minutes (until thickened and well seasoned).
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Step 9: Served over heated noodles that you have put on cookie sheet and warmed up in oven
Nutritional Facts
- Serving Size: 1 (382.1 g)
- Calories 141.7
- Total Fat - 4.2 g
- Saturated Fat - 0.7 g
- Cholesterol - 5.8 mg
- Sodium - 786.7 mg
- Total Carbohydrate - 21.6 g
- Dietary Fiber - 3.8 g
- Sugars - 6.4 g
- Protein - 6.3 g
- Calcium - 71.2 mg
- Iron - 1.6 mg
- Vitamin C - 12.3 mg
- Thiamin - 0.2 mg