Greek Chopped Salad
Created by Linky on October 21, 2022
- Servings: 4
- Prep Time: 10m
- Cook Time: 0m
- Recipe #39700
Ingredients
- 1/4 cup Italian or Greek salad dressing
- 3 cups Romaine heart
- 5 cups leafy green lettuce
- 1 large shallot or small red onion
- ½ cup cherry tomatoes
- ½ cup ripe green or kalamata olives, halved
- ½ cup jarred sliced pepperoncini
- ¼ cup Parmesan, shaved or grated, plus more to serve
- ¼ teaspoon red pepper flakes, optional
How to Make
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Step 1: Chop romaine and lettuce.
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Step 2: Thinly slice the shallot.
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Step 3: Slice tomatoes and olives in half.
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Step 4: Mix together all the ingredients for the salad, including the dressing, and toss to combine.
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Step 5: Serve.
Nutritional Facts
- Serving Size: 1 (191 g)
- Calories 84.7
- Total Fat - 2.7 g
- Saturated Fat - 1.3 g
- Cholesterol - 17.1 mg
- Sodium - 423.2 mg
- Total Carbohydrate - 8.7 g
- Dietary Fiber - 2.2 g
- Sugars - 3 g
- Protein - 7.6 g
- Calcium - 114.9 mg
- Iron - 1.2 mg
- Vitamin C - 12.8 mg
- Thiamin - 0.1 mg