Tu Bishvat Israeli Salad
Created by dienia b on July 21, 2022
- Servings: 4
- Prep Time: 15m
- Cook Time: 0m
- Recipe #39200
Ingredients
- 2 oranges, peeled, segments
- 1/2 cup pomegranate seeds
- 1/4 cup walnuts,roughly chopped
- 3 cups lettuce leaves
- 1/2 cup arugula
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1/8 teaspoon salt
- 1 teaspoon honey
How to Make
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Step 1: Peel the oranges and trim away any remaining white pith.
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Step 2: Break apart into segments.
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Step 3: Put the orange segments, pomegranate seeds, walnuts, lettuce, and arugula into a salad bowl and toss with olive oil, lemon juice, and a pinch of salt. Add a drizzle of honey .
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Step 4: Toss
Nutritional Facts
- Serving Size: 1 (158.8 g)
- Calories 174.6
- Total Fat - 12.1 g
- Saturated Fat - 1.4 g
- Cholesterol - 0 mg
- Sodium - 83.3 mg
- Total Carbohydrate - 17.1 g
- Dietary Fiber - 4 g
- Sugars - 12 g
- Protein - 2.6 g
- Calcium - 61.9 mg
- Iron - 0.8 mg
- Vitamin C - 48.6 mg
- Thiamin - 0.2 mg