Mexican Baked Fish
Created by WhatamIgonnaeatnext? on June 11, 2022
- Servings: 6
- Prep Time: 5m
- Cook Time: 15m
- Recipe #38916
Ingredients
- 1 1/2 pounds cod
- 1 cup salsa
- 1 cup shredded cheddar cheese
- 1/2 cup crushed tortilla chips
- 1 avocado, peeled and sliced (optional)
- Sour cream (optional)
How to Make
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Step 1: Heat your oven to 400° Fahrenheit. Get out an 8 X 12 inch baking dish. Grease it.
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Step 2: Rinse your filets under cold water. Pat them dry with some paper towels. Place the fillets side by side on your baking dish.
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Step 3: Pour salsa over them. Sprinkle cheese on top next. Sprinkle the crushed corn chips over the top of everything.
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Step 4: Bake for 15 minutes, or until the fish flakes with a fork.
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Step 5: Top with avocado and sour cream, if desired.
Nutritional Facts
- Serving Size: 1 (92.4 g)
- Calories 130.1
- Total Fat - 8 g
- Saturated Fat - 2.9 g
- Cholesterol - 10.7 mg
- Sodium - 488.7 mg
- Total Carbohydrate - 9.3 g
- Dietary Fiber - 2.8 g
- Sugars - 2 g
- Protein - 6.7 g
- Calcium - 194.8 mg
- Iron - 0.4 mg
- Vitamin C - 3.3 mg
- Thiamin - 0 mg