Pesto Egg White Omelet
Created by dienia b on June 3, 2022
- Servings: 1
- Prep Time: 9m
- Cook Time: 9m
- Recipe #38851
Ingredients
- 4 egg whites, beaten
- 1 tablespoon pesto
- 1 teaspoon olive oil
- Filling:
- 1 tablespoon pesto
- 1/8 cup tomatoes, diced
- 1 ounce parmesan cheese, grated
How to Make
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Step 1: Heat skillet with oil
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Step 2: Beat whites
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Step 3: Add pest beat some more
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Step 4: Pour into pan
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Step 5: In center lay down some pesto in center
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Step 6: Top with cheese
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Step 7: Then tomatoes
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Step 8: Cover
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Step 9: Roll
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Step 10: Plate
Nutritional Facts
- Serving Size: 1 (737.1 g)
- Calories 1575.1
- Total Fat - 62.5 g
- Saturated Fat - 25.2 g
- Cholesterol - 98.1 mg
- Sodium - 3802 mg
- Total Carbohydrate - 167.1 g
- Dietary Fiber - 26.3 g
- Sugars - 15.1 g
- Protein - 91.4 g
- Calcium - 1477.5 mg
- Iron - 9 mg
- Vitamin C - 36.9 mg
- Thiamin - 0.8 mg