Chinese Okra With Black Bean And Chili
Created by dienia b on January 10, 2022
- Servings: 6
- Prep Time: 9m
- Cook Time: 15m
- Recipe #38058
Ingredients
- 1 pound okra,cut on diagonal
- 1 fresh red chili ,cut on diagonal
- 2 tablespoons red bell pepper,minced
- 2 cloves garlic,smashed
- 2 teaspoons fresh ginger,grated
- 4 tablespoons oil
- 1 tablespoons fermented black beans
- 1 teaspoons sesame oil
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
How to Make
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Step 1: Heat 2 tablespoons oil in a wok
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Step 2: Add the okra and stir-fry over a high heat for 2 minutes
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Step 3: Until the slices are piping hot, tender and slightly scorched around the edges. Remove from the wok and set aside.
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Step 4: Add remaining cooking oil into the wok, add the black beans, garlic and ginger and stir-fry briefly over a high flame
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Step 5: Add the okra and mix everything together.
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Step 6: Season with pepper and salt to taste.
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Step 7: Add sesame oil
Nutritional Facts
- Serving Size: 1 (99.8 g)
- Calories 131.7
- Total Fat - 10.6 g
- Saturated Fat - 1.6 g
- Cholesterol - 27.3 mg
- Sodium - 113.3 mg
- Total Carbohydrate - 7.6 g
- Dietary Fiber - 2.9 g
- Sugars - 1.3 g
- Protein - 2.9 g
- Calcium - 71.3 mg
- Iron - 0.8 mg
- Vitamin C - 21.7 mg
- Thiamin - 0.2 mg