Creamed Lima Beans
Created by dienia b on November 21, 2021
- Servings: 4
- Prep Time: 9m
- Cook Time: 15m
- Recipe #37790
Ingredients
- 1 package(10 ounces)frozen lima beans, thawed
- 3 tablespoons butter
- 3 tablespoons flour
- 1 1⁄2 cups milk
- 1 teaspoon sugar
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
How to Make
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Step 1: Thaw lima beans in microwave for 3 minutes
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Step 2: Melt butter in saucepan
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Step 3: Stir in flour and blend well.
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Step 4: Add milk, about 1/2 cup at a time, and blend with whisk.
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Step 5: Cook over medium heat until thickened.
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Step 6: Add in more milk if you like a thinner sauce
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Step 7: Stir in sugar, salt and pepper
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Step 8: Add in warmed lima beans
Nutritional Facts
- Serving Size: 1 (150.3 g)
- Calories 159.7
- Total Fat - 11 g
- Saturated Fat - 6.7 g
- Cholesterol - 29.6 mg
- Sodium - 435.4 mg
- Total Carbohydrate - 13.1 g
- Dietary Fiber - 2.5 g
- Sugars - 6.4 g
- Protein - 4.1 g
- Calcium - 101.7 mg
- Iron - 1 mg
- Vitamin C - 8.6 mg
- Thiamin - 0.1 mg