Weight Watcher's 2-Points Slow Cooker Chili
Created by KittenCal on December 28, 2011
- Servings: 12
- Prep Time: 25m
- Cook Time: 45h
- Recipe #3729
Ingredients
- 1 pound lean ground beef (or extra lean - or 1 pound ground turkey )
- 6 garlic cloves, minced
- 1 red bell pepper (large pepper, seeded and diced)
- 1 green bell pepper (large pepper, seeded and diced)
- 2 tablespoons chili powder
- 2 teaspoons cumin
- 1 can (28 ounce) crushed tomatoes
- 1 can (15 ounce) kidney beans (red kidney beans, rinsed and drained)
- 1 onion, chopped (medium onion)
- 1/4 cup diced chilies (canned, or 1 fresh jalapeno peppers, seeded and finely chopped)
- 2 tablespoons tomato paste
- Salt and fresh ground black pepper , to taste
How to Make
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Step 1: Cook the ground beef and garlic in a nonstick skillet breaking apart the meat with a spoon until well browned; drain off any fat very well, then return to skillet. Add in the bell peppers; cook until softened (about 5 minutes). Add in the chili powder and cumin and stir to coat.
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Step 2: In the slow cooker, mix together tomatoes, beans, chopped onion, chilies and tomato paste, then stir in the beef mixture. Cover and cook on HIGH until flavors are blended (about 4-5 hours). Season with salt and black pepper to taste.