Herb & Cheese Omelet
Created by Bergy on December 28, 2011
- Servings: 1
- Prep Time: 10m
- Cook Time: 5m
- Recipe #3724
Ingredients
- 2 eggs
- 1 1/2 tablespoons cottage cheese (or sour cream)
- 1/4 cup milk
- 1 tablespoon all-purpose flour
- 1/4 teaspoon baking powder
- 1/2 teaspoon sage, finely chopped (fresh)
- 1/2 teaspoon thyme, chopped
- 1/2 teaspoon rosemary
- 1/2 cup Saint Paulin cheese
- Salsa, to taste
How to Make
-
Step 1: Beat the eggs together with the cottage cheese, milk, flour and baking powder Sprinkle in the herbs
-
Step 2: Lightly spray a skillet with oil, medium heat (6 on an electric stove) pour in eggs, cover pan After 3 minutes add cheese, cover and cook for a further 2 minutes or until the eggs are set and the bottom is golden
-
Step 3: Flip the omelet in half and serve Add salsa
Nutritional Facts
- Serving Size: 1 (633.5 g)
- Calories 942.6
- Total Fat - 59.6 g
- Saturated Fat - 23.3 g
- Cholesterol - 1849.6 mg
- Sodium - 1326.8 mg
- Total Carbohydrate - 14.9 g
- Dietary Fiber - 0.5 g
- Sugars - 5.7 g
- Protein - 81.4 g
- Calcium - 964.6 mg
- Iron - 9 mg
- Vitamin C - 0.8 mg
- Thiamin - 0.3 mg