Mexi Casserole
Created by dienia b on June 1, 2021
- Servings: 6
- Prep Time: 15m
- Cook Time: 30m
- Recipe #37060
Ingredients
- 1 pound ground beef
- 1 cup onions,chopped
- 1 cup green bell pepper,chopped
- 1 clove garlic,smashed
- 1 package (1 ounce) taco seasoning mix
- 1/2 cup tomato juice
- 1 can(15 ounces)black beans ,drained
- 1/4 cup salsa
- 2 cups frozen corn
- 4 ounces cooked white rice,(1/2 cup)
- 8 ounces pepper jack cheese,shredded
- 1 can (8 ounces) refrigerated crescent dinner rolls
How to Make
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Step 1: Brown ground beef with onion and bell pepper
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Step 2: Drain if needed
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Step 3: Add taco seasoning and garlic
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Step 4: Add corn ,black beans and tomato juice
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Step 5: Simmer 5 minutes
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Step 6: Add rice and salsa
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Step 7: Pour into pam sprayed casserole
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Step 8: Layer 1/2 the cheese
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Step 9: Place croissant on top use rest of cheese
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Step 10: Bake 25 minutes at 375 degrees
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Step 11: Until hot and bubbly
Nutritional Facts
- Serving Size: 1 (376.9 g)
- Calories 501
- Total Fat - 23.6 g
- Saturated Fat - 9.6 g
- Cholesterol - 95.1 mg
- Sodium - 686.3 mg
- Total Carbohydrate - 36.1 g
- Dietary Fiber - 6.6 g
- Sugars - 7.5 g
- Protein - 37.9 g
- Calcium - 415.8 mg
- Iron - 4.6 mg
- Vitamin C - 41.2 mg
- Thiamin - 0.3 mg