Soothing Bedtime Golden Milk
Created by ForeverMama on April 9, 2021
- Servings: 1
- Prep Time: 10m
- Cook Time: 5m
- Recipe #36774
Ingredients
- 8 ounces almond beverage (unsweetened almond milk or coconut milk or milk of choice, 1 cup)
- 2 teaspoons honey (plus additional to taste, to make it vegan, swap with maple syrup)
- 1 1/2 teaspoons almond butter
- 1/2 teaspoon pure vanilla extract
- 1/2 teaspoon ground cinnamon plus additional for serving
- 1/4 teaspoon ground turmeric
- 1/8 teaspoon ground ginger
- Optional additions: tiny pinch ground black pepper ground cardamom, or ground cloves
How to Make
-
Step 1: Combine the milk, honey, almond butter, vanilla extract, cinnamon, turmeric, ginger, and any optional spices in a small saucepan.
-
Step 2: Heat over medium heat until warmed through, whisking briskly so that the almond butter does not stick to the bottom and the spices incorporate. Do not let boil. Pour into a mug and sip deeply. Go to bed and have a restful night....zzzzzzzzzzz.
Nutritional Facts
- Serving Size: 1 (245.2 g)
- Calories 257.5
- Total Fat - 4.5 g
- Saturated Fat - 0.4 g
- Cholesterol - 0 mg
- Sodium - 7.2 mg
- Total Carbohydrate - 10 g
- Dietary Fiber - 1.7 g
- Sugars - 0.9 g
- Protein - 2 g
- Calcium - 41.9 mg
- Iron - 1.1 mg
- Vitamin C - 0.2 mg
- Thiamin - 0 mg