Spanish Garbanzo Bean Soup
Created by dienia b on March 3, 2021
- Servings: 4
- Prep Time: 9m
- Cook Time: 30m
- Recipe #36566
Ingredients
- 3 tablespoons olive oil
- 1 clove garlic,smashed
- 6 cups water
- 2 cans (30 ounces)garbanzo beans,(15 ounce each )
- 4 ounces ham ,cubed
- 4 ounces pepperoni ,sliced
- 2 pounds potatoes, peeled, cut into large bite-size pieces
- 1/2 cup green peppers,chopped
- 1/2 cup onions,chopped
- 1/4 teaspoon turmeric
- 1/4 teaspoon salt
- 1/8 4 pepper
- 1/2 teaspoon paprika
- 1 bay leaf
How to Make
-
Step 1: Heat oil
-
Step 2: Add onions and bell pepper
-
Step 3: Add garlic
-
Step 4: Add seasonings
-
Step 5: Add water
-
Step 6: Add bay leaf
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Step 7: Add potatoes and meat
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Step 8: Add beans
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Step 9: Simmer 30 minutes until potatoes are cooked
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Step 10: Take out bay leaf
Nutritional Facts
- Serving Size: 1 (914.8 g)
- Calories 510.8
- Total Fat - 25.6 g
- Saturated Fat - 6.5 g
- Cholesterol - 44.4 mg
- Sodium - 1070 mg
- Total Carbohydrate - 54.3 g
- Dietary Fiber - 12.2 g
- Sugars - 10.8 g
- Protein - 19.8 g
- Calcium - 128.7 mg
- Iron - 4.5 mg
- Vitamin C - 63 mg
- Thiamin - 0.7 mg