Maple & Cranberry Oatmeal With Toasted Almonds
Created by gkwillow on December 21, 2011
- Servings: 1
- Prep Time: 5m
- Cook Time: 10m
- Recipe #3639
Ingredients
- 2 tablespoons slivered almonds
- 1 cup 1% milk
- 1/2 cup oats (old fashioned oatmeal)
- 1 tablespoon dark brown sugar
- 2 tablespoon dried cranberries
- Maple syrup
How to Make
-
Step 1: Toast the almonds in a dry skillet until golden brown. Allow to cool slightly.
-
Step 2: Bring milk to a boil and add the oats, brown sugar, and cranberries. Cook about 5 mins over medium heat, stirring occasionally,
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Step 3: Stir in most of the almonds, reserving a few for a garnish. Drizzle maple syrup over the oatmeal and enjoy!
Nutritional Facts
- Serving Size: 1 (367.5 g)
- Calories 617.4
- Total Fat - 23.1 g
- Saturated Fat - 6.3 g
- Cholesterol - 27 mg
- Sodium - 262.7 mg
- Total Carbohydrate - 81.2 g
- Dietary Fiber - 10.7 g
- Sugars - 25.8 g
- Protein - 25 g
- Calcium - 368 mg
- Iron - 4.4 mg
- Vitamin C - 1.8 mg
- Thiamin - 0.7 mg