One-Pan Cheesy Mexican Beef & Rice
Created by ImPat on September 28, 2020
- Servings: 6
- Prep Time: 5m
- Cook Time: 10m
- Recipe #35783
Ingredients
- 2 teaspoons olive oil
- 1 kilogram beef mince
- 60 grams salt-reduced spice mix for tacos (2 x 30 gram packets)
- 600 grams salsa (2 x 300 gram jars chunky mild tomato salsa specified)
- 2 tablespoons chipotle peppers in adobo sauce
- 400 grams black beans, rinsed and drained
- 300 grams corn kernels, drained
- 250 grams microwave rice medley, warmed
- 300 grams creamed corn, 1 can
- 100 grams cheddar cheese (1 cup pre-grated pizza cheese specified)
- 1/2 cup coriander sprigs, loosely packed fresh
- 100 grams feta, crumbled
- 1 avocado, sliced
- 1 lime, cut into wedges
How to Make
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Step 1: COOK THE BEEF Preheat a grill/broiler on high. Heat the oil in a large deep ovenproof frying pan over high heat and add beef and spice mix and cook, stirring with a wooden spoon to break up any lumps, for 3 minutes or until browned.
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Step 2: ADD THE SAUCE Add salsa, chipotle, beans, corn kernels and 100 ml water and cook, stirring, for 3 minutes or until thickened slightly and then stir in rice and season. Smooth surface and spoon creamed corn over top and sprinkle with cheese.
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Step 3: MELT & SERVE Cook under the grill/broiler for 2-3 minutes or until cheese is golden and then top with coriander, feta and avocado and season and serve with lime wedges.
Nutritional Facts
- Serving Size: 1 (564.5 g)
- Calories 1295.3
- Total Fat - 38.5 g
- Saturated Fat - 11.3 g
- Cholesterol - 26.2 mg
- Sodium - 5759.3 mg
- Total Carbohydrate - 207.4 g
- Dietary Fiber - 31.8 g
- Sugars - 55.4 g
- Protein - 39.8 g
- Calcium - 429.7 mg
- Iron - 9.3 mg
- Vitamin C - 19 mg
- Thiamin - 1.2 mg