Down Home Breakfast Special
Created by lazyme on September 15, 2020
- Servings: 6
- Prep Time: 10m
- Cook Time: 10m
- Recipe #35688
Ingredients
- 1/2 pound sausage (I like spicy)
- 1 cup potato, cooked and diced
- 3 tablespoons bell peppers, chopped
- 3 tablespoons onions, chopped
- 2 tablespoons milk
- 6 eggs
- Salt and pepper, to taste
How to Make
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Step 1: Stovetop:
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Step 2: Crumble sausage into frying pan.
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Step 3: Add potatoes, pepper and onion.
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Step 4: Cook slowly until meat is no longer pink.
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Step 5: Beat eggs and combine with milk.
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Step 6: Add to sausage mixture and cook, stirring occasionally to fluff eggs, until eggs have thickened.
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Step 7:
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Step 8: Microwave:
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Step 9: In 2-quart glass casserole, crumble sausage and microwave on 100% power (high) for two minutes.
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Step 10: Stir to break-up sausage.
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Step 11: Stir in potatoes, peppers and onions.
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Step 12: Microwave two minutes on 100% power (high).
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Step 13: Beat eggs and combine with milk.
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Step 14: Add to sausage mixture.
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Step 15: Microwave 3 to 4 minutes on 100% power (high), stirring after each minute until eggs are set.
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Step 16: Refrigerate leftovers.
Nutritional Facts
- Serving Size: 1 (325.9 g)
- Calories 495
- Total Fat - 34.2 g
- Saturated Fat - 11.4 g
- Cholesterol - 926.5 mg
- Sodium - 716.1 mg
- Total Carbohydrate - 8.2 g
- Dietary Fiber - 0.8 g
- Sugars - 1.8 g
- Protein - 35.8 g
- Calcium - 151.9 mg
- Iron - 4.8 mg
- Vitamin C - 5.3 mg
- Thiamin - 0.2 mg