Lima Bean Pot Native American
Created by dienia b on August 20, 2020
- Servings: 8
- Prep Time: 1d
- Cook Time: 6h
- Recipe #35501
Ingredients
- 16 ounces dried lima beans
- 1 pound pearl onions
- 4 ounces ham hock
- 2 tablespoons bacon grease
- 16 ounces frozen corn
- 4 cups water
- 1 teaspoon salt
- 1/2 teaspoon pepper
How to Make
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Step 1: Soak beans overnight
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Step 2: Drain
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Step 3: Add to slow cooker add onions that you have peeled and trimmed .leave whole
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Step 4: Add bacon grease and ham hocks.
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Step 5: Add water
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Step 6: Cook on low for 5 hours in slow cooker
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Step 7: Add corn and seasonings cook until warmed about 30 minutes
Nutritional Facts
- Serving Size: 1 (306 g)
- Calories 458.2
- Total Fat - 3.4 g
- Saturated Fat - 0.9 g
- Cholesterol - 9.7 mg
- Sodium - 516.6 mg
- Total Carbohydrate - 99.9 g
- Dietary Fiber - 8.3 g
- Sugars - 3.7 g
- Protein - 8.7 g
- Calcium - 40.2 mg
- Iron - 2.2 mg
- Vitamin C - 6.9 mg
- Thiamin - 0.3 mg