Created by lazyme on August 6, 2020
Step 1: Heat the oven to 350 degrees and warm a shallow casserole or baking dish.
Step 2: Heat the oil in a skillet and soften the onion slowly.
Step 3: Add the garlic and push to the sides of the pan, then fry the sausage or ham until colored and remove it.
Step 4: Add the sweet peppers and chopped tomato to the pan and let them cook and reduce, stirring occasionally.
Step 5: Add some sherry if the mixture seems dry.
Step 6: Meanwhile, cook the peas and beans and add them too.
Step 7: Transfer the vegetable mixture to the casserole and distribute the sausage or ham.
Step 8: Swirl the eggs together with a fork without over-mixing, season them well with cayenne and salt. Pour over the vegetables and meat and bake in the oven about 10 to 15 minutes until the eggs are just set.