Caramelized Onion Dip
Created by racrgal on December 15, 2011
- Servings: 10
- Prep Time: 20m
- Cook Time: 15m
- Recipe #3522
Ingredients
- 1 tablespoon butter (divided in half)
- 3 cups sweet onion, diced
- 1/4 teaspoon kosher salt (divided in half)
- 1/2 teaspoon fresh garlic, minced
- 1 cup mayonnaise (may use reduced fat)
- 1/2 cup sour cream (may use light)
- 1/2 teaspoon garlic powder
- 1/4 teaspoon freshly ground black pepper
- 1/4 teaspoon Worcestershire sauce
- Non stick cooking spray
- 1/3 cup panko (bread crumbs)
- 1 tablespoon fresh parsley, chopped
How to Make
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Step 1: Melt 1 1/2 teaspoons butter in skillet large enough to hold onions. Add onions and 1/8 teaspoon salt. Cook over medium high heat until onion is tender. Stir in minced garlic and continue to cook until onion is golden brown and tender. Stir occasionally. Remove from heat and cool a few minutes.
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Step 2: While onion/garlic is cooling, use a mixing bowl and combine 1/8 teaspoon salt, mayo, sour cream, garlic powder, black pepper and Worcestershire sauce. Stir until smooth. Stir in onion mixture. Coat a 1 quart baking dish with non stick spray. Transfer onion mixture into baking dish.
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Step 3: Melt 1 1/2 teaspoons butter. Stir in panko crumbs until evenly coated. Sprinkle panko mixture evenly over onion mixture. Bake at 350 degrees until heated through and bubbly. 15-20 minutes depending on your oven and the depth of your baking dish.
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Step 4: Sprinkle with parsley. Serve hot with toast point or melba toast.
Nutritional Facts
- Serving Size: 1 (86.3 g)
- Calories 105.7
- Total Fat - 6.1 g
- Saturated Fat - 1.5 g
- Cholesterol - 11.3 mg
- Sodium - 297.1 mg
- Total Carbohydrate - 12.4 g
- Dietary Fiber - 0.9 g
- Sugars - 3.3 g
- Protein - 1.2 g
- Calcium - 30 mg
- Iron - 0.2 mg
- Vitamin C - 3.6 mg
- Thiamin - 0 mg