Teriyaki Beef (Slow Cooker)
Created by Galley_Wench on December 14, 2011
- Servings: 7
- Prep Time: 15m
- Cook Time: 6-8h
- Recipe #3514
Ingredients
- 2 pounds lean beef, cut into 1 inch cubes
- 1/2 cup soy sauce
- 1/2 cup sake or sherry
- 2/3 cup murin, Japanese sweet wine (essential to this recipe)
- Tablespoons sugar
- 1 tablespoon grated ginger
- 1 garlic clove, crushed
How to Make
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Step 1: Night before: Trim and cut meat and put into the slow cooker.
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Step 2: Combine the rest of the ingredients and pour over the beef; place in the refrigerator to marinade overnight.
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Step 3: Next Day: Remove from refrigerator and cook on HIGH for 3 to 4 hours or on LOW for 6 to 8 hour or until beef is tender.
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Step 4: Just before serving, remove beef and place in a shallow broilig pan. Pour 1/2 cup of the sauce over the beef.
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Step 5: Place under broiler for 3 to 5 minutes; watch closely that it does not burn.
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Step 6: Serve with ginger scented rice and steamed vegetables. Pass extra sauce.
Nutritional Facts
- Serving Size: 1 (191.3 g)
- Calories 497.6
- Total Fat - 37.9 g
- Saturated Fat - 15 g
- Cholesterol - 111.9 mg
- Sodium - 113.3 mg
- Total Carbohydrate - 10.5 g
- Dietary Fiber - 0.4 g
- Sugars - 2.2 g
- Protein - 28.2 g
- Calcium - 20.9 mg
- Iron - 3.3 mg
- Vitamin C - 3.8 mg
- Thiamin - 0.2 mg