Yogurt Cheese Dips
Created by JoanWagnerTeller on April 18, 2020
- Servings: 20
- Prep Time: 15m
- Cook Time: 0m
- Recipe #34705
Ingredients
- FOR EITHER DIP
- 1 quart nonfat yogurt (plain, reduced to 1 3/4 cup yogurt cheese (see recipe in this collection)
- FOR SCANDINAVIAN DIP
- 2 tablespoons chopped fresh dill
- 3 tablespoons grated onion
- 1 clove garlic, minced
- Freshly ground black pepper, to taste
- FOR HERB DIP
- Freshly ground black pepper, to taste
- 1 clove garlic, minced
- 1 minced shallot
- 1 teaspoon grated lemon zest
- 3 to 4 tablespoons minced fresh herbs (tarragon, chervil, oregano, basil, parsley)
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
How to Make
-
Step 1: For either dip, add listed ingredients to the yogurt cheese and serve.
Nutritional Facts
- Serving Size: 1 (12 g)
- Calories 17.4
- Total Fat - 1.1 g
- Saturated Fat - 0.3 g
- Cholesterol - 1.2 mg
- Sodium - 16.3 mg
- Total Carbohydrate - 0.9 g
- Dietary Fiber - 0.2 g
- Sugars - 0.3 g
- Protein - 1.3 g
- Calcium - 30.3 mg
- Iron - 0.1 mg
- Vitamin C - 0.7 mg
- Thiamin - 0 mg