Balkan Cold Cucumber Salad
Created by lazyme on February 25, 2020
- Servings: 4
- Prep Time: 40m
- Cook Time: 0m
- Recipe #34385
Ingredients
- 3 cups thinly sliced cucumbers, peeled and seeded
- 2 teaspoons sea salt
- 3 hard-boiled eggs
- 1 teaspoon Dijon mustard
- 1/2 cup plain nonfat yogurt
- 1 teaspoon honey
- 1 tablespoon apple cider vinegar
- 6 ounces spinach (about 1 bunch)
- Fresh dill sprigs, for garnish
How to Make
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Step 1: Cut cucumber slices into half-moon shapes. Place cucumbers in a large bowl with sea salt. Toss well. Let marinate at room temperature for 30 minutes. Rinse well to remove salt.
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Step 2: Slice eggs in half. Separate yolks and whites. Chop whites and set aside. Mash egg yolks with mustard, yogurt, honey, and vinegar.
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Step 3: Toss together cucumbers, egg whites, and egg-yolk mixture. Wash spinach and remove stems. Arrange on 4 salad plates. Spoon cucumber salad on top. Garnish with dill sprigs.
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Step 4: Serve at room temperature.
Nutritional Facts
- Serving Size: 1 (242.2 g)
- Calories 67.4
- Total Fat - 0.6 g
- Saturated Fat - 0.1 g
- Cholesterol - 1.1 mg
- Sodium - 1223.1 mg
- Total Carbohydrate - 11.8 g
- Dietary Fiber - 2.7 g
- Sugars - 5.6 g
- Protein - 5 g
- Calcium - 96.7 mg
- Iron - 1.6 mg
- Vitamin C - 18.8 mg
- Thiamin - 0.1 mg