Lentils With Rice
Created by JoanWagnerTeller on February 18, 2020
- Servings: 4
- Prep Time: 1h
- Cook Time: 55m
- Recipe #34348
Ingredients
- 8 ounces onion (chopped, = 1 medium onion)
- 1 garlic clove, minced
- 2 tablespoons oil (vegetable oil)
- 1 teaspoon ground turmeric
- ½ teaspoon paprika (Hungarian)
- ¼ teaspoon ground cloves
- ¼ teaspoon ground cinnamon
- ¼ teaspoon ground coriander
- ¼ teaspoon freshly ground black pepper
- ¼ teaspoon salt
- 7 ounces rice (brown, dry)
- 7.5 ounces lentils (dried, sorted and washed = 1 cup)
- 4 cups water
How to Make
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Step 1: In large saucepan sauté onion and garlic in oil.
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Step 2: Add spices. Cook over low heat 4 minutes.
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Step 3: Add rice and lentils. Mix well.
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Step 4: Add water. Bring to a boil.
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Step 5: Lower heat. Cook 45-50 minutes, covered, until rice and lentils are tender.
Nutritional Facts
- Serving Size: 1 (406 g)
- Calories 456.9
- Total Fat - 7.8 g
- Saturated Fat - 1.1 g
- Cholesterol - 0 mg
- Sodium - 252.2 mg
- Total Carbohydrate - 79.9 g
- Dietary Fiber - 18.4 g
- Sugars - 3.5 g
- Protein - 16.2 g
- Calcium - 66 mg
- Iron - 4.9 mg
- Vitamin C - 6.9 mg
- Thiamin - 0.5 mg