Created by ImPat on January 14, 2020
Step 1: Cook rice in a large pan of boiling, salted water until tender and then drain.
Step 2: Meanwhile, make dressing - combine all ingredients in a jug and mix well.
Step 3: Place four large sheets of foil onto a bench and top each with a large sheet of baking paper and place the fish in the centre of paper and spoon over dressing.
Step 4: Bring long sides of foil and baking paper up to meet in the centre and fold over a few times to seal and then fold in ends and tuck under parcel and then place on an oven tray.
Step 5: Cook in a hot oven (200C) for about 10 minutes, or until fish is cooked through.
Step 6: Meanwhile, boil, steam or microwave broccolini and bok choy until tender.
Step 7: To serve, open parcels carefully, allowing steam to escape and then transfer fish and juices to plates and top with combined onions and coriander and serve with rice and greens.