Pumpkin Spice Cream Of Wheat
Created by dienia b on November 14, 2019
- Servings: 2
- Prep Time: 5m
- Cook Time: 5m
- Recipe #33760
Ingredients
- 1/2 cup 2% milk
- 1/4 cup light cream
- 3 tablespoons Cream Of Wheat
- 1/4 cup pureed pumpkin (canned)
- 2 teaspoons maple syrup (real)
- 1/2 teaspoon pumpkin pie spice
- 2 tablespoons butter
How to Make
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Step 1: In a small microwave-safe bowl, combine the milk,pumpkin cream and Cream of Wheat. Microwave, uncovered, on high for 1 minute; stir until blended. Cover and cook for 1-2 minutes or until thickened, stirring every 30 seconds. Stir in the syrup and spice.
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Step 2: Cook for another minute Serve with additional milk.and butter
Nutritional Facts
- Serving Size: 1 (141.4 g)
- Calories 276.9
- Total Fat - 19.6 g
- Saturated Fat - 12.1 g
- Cholesterol - 57.1 mg
- Sodium - 278.1 mg
- Total Carbohydrate - 21 g
- Dietary Fiber - 0.7 g
- Sugars - 6.2 g
- Protein - 4.9 g
- Calcium - 170.7 mg
- Iron - 5.2 mg
- Vitamin C - 1.5 mg
- Thiamin - 0.3 mg