Apple Walnut Cream Of Wheat
Created by dienia b on November 6, 2019
- Servings: 2
- Prep Time: 5m
- Cook Time: 5m
- Recipe #33674
Ingredients
- 2 cups water
- 1/2 cup apple,peeled, chopped
- 1/3 cup farina, (cream of wheat)
- 1/4 cup applesauce
- 1/4 teaspoons cinnamon
- 1 teaspoon vanilla
- 1/4 teaspoons salt
- 1/4 cup walnuts,finely chopped
- 1 tablespoons butter
How to Make
-
Step 1: Cook apples and water together for a coupla minutes
-
Step 2: Add cream of wheat whisk together
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Step 3: With spices and applesauce
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Step 4: Add walnuts
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Step 5: Keep whisking until thick
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Step 6: Add butter
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Step 7: Whisk
Nutritional Facts
- Serving Size: 1 (332.2 g)
- Calories 280.4
- Total Fat - 15.5 g
- Saturated Fat - 4.6 g
- Cholesterol - 15.3 mg
- Sodium - 352.2 mg
- Total Carbohydrate - 30.5 g
- Dietary Fiber - 2.2 g
- Sugars - 4.8 g
- Protein - 5.5 g
- Calcium - 32.9 mg
- Iron - 0.9 mg
- Vitamin C - 1.9 mg
- Thiamin - 0.1 mg