Bran Muffins
Created by KittenCal on December 5, 2011
- Servings: 12
- Prep Time: 15m
- Cook Time: 15m
- Recipe #3356
Ingredients
- 1 1/2 cups Kellogg's Bran Buds (or can use natural bran)
- 1 cup buttermilk
- 1/3 cup oil (or melted butter)
- 1 large egg
- 3/4 cup brown sugar (can use more for a sweeter taste)
- 1 to 2 teaspoons vanilla
- 1 medium ripe banana, mashed with a fork
- 1 cup all-purpose flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon (optional but good to add)
- 1 1/2 cups raisins
How to Make
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Step 1: Line 12 muffin tins with paper liners. Set oven rack to second-lowest position. Preheat oven to 375 degrees F.
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Step 2: In a medium bowl combine the bran with buttermilk; allow to sit for 5-7 minutes. In another bowl whisk oil with egg, sugar and vanilla; mix in mashed banana.
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Step 3: In a large bowl combine the flour with baking soda, baking powder, salt, cinnamon and raisins.
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Step 4: Mix the bran mixture with the banana mixture until combined; gently mix into dry ingredients using a wooden spoon (mix just until combined, do not overmix!).
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Step 5: Spoon into muffin tins 3/4 full. Bake for about 18-20 minutes or until muffins are done
Nutritional Facts
- Serving Size: 1 (97.7 g)
- Calories 251.5
- Total Fat - 7.5 g
- Saturated Fat - 1.4 g
- Cholesterol - 19.6 mg
- Sodium - 340.1 mg
- Total Carbohydrate - 47.5 g
- Dietary Fiber - 6.1 g
- Sugars - 29.1 g
- Protein - 3.8 g
- Calcium - 76.9 mg
- Iron - 2.5 mg
- Vitamin C - 5.1 mg
- Thiamin - 0.2 mg