Easy Tasty Tacos
Created by Bergy on September 14, 2019
- Servings: 10
- Prep Time: 15m
- Cook Time: 25m
- Recipe #33333
Ingredients
- 1 pound lean ground beef (medium)
- 4 garlic cloves, finely chopped
- 1 can (398 ml) refried beans
- 3 cups lettuce chopped
- 2 cup tomatoes, chopped (fresh)
- 1 1/2 cup onion, chopped (sweet)
- 1 cup sour cream
- 1 1/2 cup salsa ( hot or medium salsa)
- 2 cups shredded cheese ( Tex -Mex cheese)
- 10 (4.7 ounce) taco shells (stand up shells)
How to Make
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Step 1: Brown . the ground beef over medium heat (apprx 8 minutes)
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Step 2: Add garlic & blend in for apprx 2 minutes
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Step 3: Add refried beans to pan
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Step 4: Mix well and continue heating the bean/meat mixture for apprx 15 minutes
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Step 5: Meanwhile mix together the prepared letttuce, tomatoes & onions
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Step 6: Warm the tostado shells
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Step 7: Measure out the salsa & cheese
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Step 8: Assemble the tacos
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Step 9: First divide the bean/meat mixture to bottom of each taco shell
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Step 10: Add the lettuce/ tomato/ onion mixture
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Step 11: Then the sour cream
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Step 12: Top with salsa & cheese
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Step 13: Serve while still warm
Nutritional Facts
- Serving Size: 1 (234.4 g)
- Calories 326.7
- Total Fat - 17.8 g
- Saturated Fat - 8.1 g
- Cholesterol - 61.1 mg
- Sodium - 637.3 mg
- Total Carbohydrate - 19.4 g
- Dietary Fiber - 3.3 g
- Sugars - 4.4 g
- Protein - 22.4 g
- Calcium - 285.3 mg
- Iron - 2.3 mg
- Vitamin C - 6.5 mg
- Thiamin - 0.1 mg