Chia's Rice & Orzo
Created by dienia b on September 9, 2019
- Servings: 4
- Prep Time: 9m
- Cook Time: 20m
- Recipe #33302
Ingredients
- 1 tablespoons butter
- 1 tablespoon olive oil
- 1/2 cup onion, chopped
- 1 clove garlic, smashed
- 1 green onions, minced
- 7 ounces dry rice (1 cup)
- 6 ounces orzo pasta (1 cup)
- 3 1/2 cups chicken broth
- 1/2 teaspoon turmeric
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 tablespoons Italian spices
- 1/4 cup grated Parmesan cheese (optional)
How to Make
-
Step 1: Heat oil and butter
-
Step 2: Add onion cook until translucent . Add garlic then the rice and pasta. Cook until opaque.
-
Step 3: Add spices. Add broth add green onion; cover simmer on low 20 minutes. Let stand covered 5 minutes
-
Step 4: Fluff with a fork then add cheese if you wish
Nutritional Facts
- Serving Size: 1 (329.8 g)
- Calories 278.3
- Total Fat - 10.8 g
- Saturated Fat - 3.7 g
- Cholesterol - 11.6 mg
- Sodium - 1730.9 mg
- Total Carbohydrate - 39.6 g
- Dietary Fiber - 4.1 g
- Sugars - 1.3 g
- Protein - 7.1 g
- Calcium - 107 mg
- Iron - 1.7 mg
- Vitamin C - 1.6 mg
- Thiamin - 0.2 mg