Created by ImPat on September 8, 2019
Step 1: Halve, destone, peel and finely slice the avocado and quarter the tomatoes, then place in a salad bowl with a quarter of the spinach.
Step 2: Trim, finely slice and add the spring onions and pick in the coriander leaves, then squeeze over the lime juice.
Step 3: Drizzle with 1 tablespoon of extra virgin olive oil, season to perfection with seas salt and black pepper and toss to coat and put aside.
Step 4: Crack the egg into a blender, add the flour, milk, remaining spinach and a pinch of salt and pepper, then blitz until smooth.
Step 5: Place a large non-stick frying pan on a medium heat, rub the pan with a little olive oil, then pour in a thin layer of batter, swirling it up and around the edges.
Step 6: Cook on one side only for two minutes, or until lightly golden, then stack up on a serving plate and repeat.
Step 7: Top each pancake with dollops of cottage cheese, the avocado salad, and a few good shakes of chilli sauce.
Step 8: Really nice served with extra lime wedges for squeezing over, and a fried egg on top, if you fancy.