Buttered Leeks
Created by Tisme on July 13, 2019
- Servings: 4
- Prep Time: 10m
- Cook Time: 30m
- Recipe #32929
Ingredients
- 1 tablespoon onion, fresh, finely chopped
- 1 clove garlic, crushed (8 gram)
- 3 tablespoons butter
- 600 grams leeks (fresh, washed well, trimmed and cut in halves lengthwise, 6 leeks)
- Seasonings, to suit your taste
How to Make
-
Step 1: Lightly saute the onions and garlic in a little of the butter until softened,
-
Step 2: Place the leeks in salted boiling water to simmer & cook for 3 minutes ~ Drain and refresh the leeks in very cold water.
-
Step 3: Place the leeks in a greased casserole dish, dot with the remaining butter and sprinkle with season ~ to your liking.
-
Step 4: Cover dish with a lid or foil and cool at 180c (350F) for 20 minutes.
-
Step 5: Serve hot as a side dish.
Nutritional Facts
- Serving Size: 1 (165.5 g)
- Calories 170.7
- Total Fat - 9.2 g
- Saturated Fat - 5.6 g
- Cholesterol - 23.7 mg
- Sodium - 124.7 mg
- Total Carbohydrate - 21.4 g
- Dietary Fiber - 2.7 g
- Sugars - 5.9 g
- Protein - 2.7 g
- Calcium - 91.4 mg
- Iron - 3.2 mg
- Vitamin C - 19.2 mg
- Thiamin - 0.1 mg