Cajun Spiced Pork Ribs
Created by ImPat on June 29, 2019
- Servings: 4
- Prep Time: 15m
- Cook Time: 105m
- Recipe #32805
Ingredients
- 1.5 kilogram pork ribs (American Style)
- 1/2 cup water
- Rocket leaves, to serve
- FOR CAJUN RUB
- 1 1/2 tablespoons Cajun seasoning
- 1 tablespoon chopped fresh thyme
- 4 cloves garlic, minced
- Salt. to taste
- Pepper, to taste
- FOR SPICED GLAZE
- 2/3 cup tomato sauce
- 1/4 cup brown sugar, firmly packed
- 1 tablespoon Worcestershire sauce
- 1/2 teaspoon Tabasco
How to Make
-
Step 1: To make Cajun rub, combine all ingredients in a large bowl.
-
Step 2: Trim and discard any excess fat from ribs and then cut between every second rib to separate into smaller portions and add to large bowl, then use your hands to apply rub over ribs and then arrange in a single layer in a large roasting and pour over water and then cover tightly with foil.
-
Step 3: Cook in a moderately slow oven (160C) for about 1 hour and 30 minutes, or until tender.
-
Step 4: Meanwhile, make glaze - whisk all ingredients in a large bowl and season with salt and pepper and add warm ribs and toss to coat.
-
Step 5: Heat a well-oiled barbecue grill plate over a medium heat and add ribs in two batches and cook for about 4 minutes on each side, or until charred.
-
Step 6: Serve ribs with rocket.
Nutritional Facts
- Serving Size: 1 (471.4 g)
- Calories 794.5
- Total Fat - 45.8 g
- Saturated Fat - 9.1 g
- Cholesterol - 280.4 mg
- Sodium - 536.4 mg
- Total Carbohydrate - 18.5 g
- Dietary Fiber - 0.9 g
- Sugars - 15.3 g
- Protein - 73.5 g
- Calcium - 115.9 mg
- Iron - 4.5 mg
- Vitamin C - 4.6 mg
- Thiamin - 1.4 mg