Fresh Ginger Tea
Created by ForeverMama on June 26, 2019
- Servings: 1-2
- Prep Time: 10m
- Cook Time: 20m
- Recipe #32775
Ingredients
- 1/2 cup coarsely chopped fresh ginger root (don't bother peeling it but give it a quick rinse before chopping)
- 3 cups water
- Honey or sugar to taste (I use Demarara)
How to Make
-
Step 1: In a small saucepan, combine the ginger root and water, bring to a boil and simmer for ten minutes. Taste and if it tastes too weak, continue simmering; if it tastes too strong add more water. Strain and sweeten with honey to taste.
Nutritional Facts
- Serving Size: 1 (759 g)
- Calories 38.4
- Total Fat - 0.4 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 34.7 mg
- Total Carbohydrate - 8.5 g
- Dietary Fiber - 1 g
- Sugars - 0.8 g
- Protein - 0.9 g
- Calcium - 29 mg
- Iron - 0.3 mg
- Vitamin C - 2.4 mg
- Thiamin - 0 mg