Created by Kana Kahuna on June 5, 2019
Step 1: You will need an egg ring or a tuna can with the top and bottom off.
Step 2: Pre-heat an electric griddle to 275 degrees or stove to medium.
Step 3: Toast your English muffin by laying both sides face down on the griddle and applying pressure with a spatula. This takes 1 to 1½ minutes. (they should be medium brown).
Step 4: Butter both toasted halves of the English muffin very lightly with melted butter.
Step 5: Place a slice of American cheese on the bottom half.
Step 6: Lay your egg ring/can on the pre-heated grill.
Step 7: Spray with Pam to prevent sticking.
Step 8: Crack the egg and pour into ring on the grill.
Step 9: Poke the yolk with a sharp instrument so it flows.
Step 10: 2 to 2½ minutes after you started cooking the egg, the whites should firm up, and the yolk should still be a bit"liquidy".
Step 11: Carefully remove the ring, leaving the egg on the griddle. You may have to slice around the edges if it sticks.
Step 12: Very carefully turn the egg over, and lay the slice of Canadian bacon on the pan.
Step 13: Cook the egg 45-60 seconds after turning, after about 30 seconds,"flip" the Canadian bacon. Remove the egg, placing it on the bottom half (cheesed half) of the English muffin.
Step 14: Place the Canadian bacon on top of the cooked egg, and cover with the top of the toasted English muffin.