Tandoori Chicken
Created by Fizzybrat on May 29, 2019
- Servings: 6
- Prep Time: 15m
- Cook Time: 20m
- Recipe #32386
Ingredients
- 2 cups yogurt
- 6 garlic cloves, minced
- 1 piece fresh ginger, grated
- 1 teaspoon turmeric
- 1 teaspoon paprika
- 2 teaspoons garam masala
- Salt
- 1 (3 pound) whole chickens, cut into 10 pieces, 2 wings, 2 legs, 2 thighs, 4 breasts
How to Make
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Step 1: Mix the yogurt, garlic and spices in a large bowl.
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Step 2: Season with salt and whisk well.
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Step 3: Add the chicken pieces, refrigerate and marinate for at least 3 hours or overnight.
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Step 4: Preheat your oven to its highest setting.
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Step 5: Remove the chicken from the marinade and place on a rack set over a baking sheet.
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Step 6: Roast in the oven until the chicken is cooked through, about 20 minutes.
Nutritional Facts
- Serving Size: 1 (287.6 g)
- Calories 253.7
- Total Fat - 5 g
- Saturated Fat - 1.3 g
- Cholesterol - 547.2 mg
- Sodium - 177.8 mg
- Total Carbohydrate - 3.5 g
- Dietary Fiber - 0.3 g
- Sugars - 1.9 g
- Protein - 46.1 g
- Calcium - 94.3 mg
- Iron - 6 mg
- Vitamin C - 9.4 mg
- Thiamin - 0.1 mg