Salt Cod With Scrambled Eggs
Created by Fizzybrat on May 22, 2019
- Servings: 4
- Prep Time: 40m
- Cook Time: 20m
- Recipe #32248
Ingredients
- 1 pound salt cod fish
- 1/4 pound bacon, diced
- 1 green pepper, diced
- 4 tomatoes, peeled and finely diced
- 4 to 5 eggs, scrambled
- 1/4 teaspoon black pepper
How to Make
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Step 1: Cover salt cod with water and soak overnight.
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Step 2: Drain, cover with fresh water and bring to simmer point.
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Step 3: Drain, taste for saltiness and simmer again if necessary.
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Step 4: When enough salt has been removed, drain and remove skin and bones from fish.
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Step 5: Flake fish and place in 1 ½ to 2 qt casserole.
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Step 6: Fry bacon until crisp.
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Step 7: Remove with slotted spoon and set aside.
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Step 8: Fry onion, green pepper and tomatoes 3 to 4 minutes.
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Step 9: Pour half the vegetables over the cod, combining gently with fork.
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Step 10: Add scrambled eggs in one layer and top with remaining vegetables.
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Step 11: Crumble bacon over casserole and sprinkle with black pepper.
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Step 12: Bake uncovered at 350F for about 20 minutes.
Nutritional Facts
- Serving Size: 1 (571.1 g)
- Calories 535.5
- Total Fat - 35.3 g
- Saturated Fat - 11.6 g
- Cholesterol - 935.1 mg
- Sodium - 44791.2 mg
- Total Carbohydrate - 9.8 g
- Dietary Fiber - 2.5 g
- Sugars - 5.7 g
- Protein - 42.7 g
- Calcium - 185.7 mg
- Iron - 5.6 mg
- Vitamin C - 50.4 mg
- Thiamin - 0.3 mg