Low Cal Buttermilk Dip
Created by Fizzybrat on May 16, 2019
- Servings: 8
- Prep Time: 20m
- Cook Time: 10m
- Recipe #32138
Ingredients
- 1 teaspoon unflavored gelatin
- 1 teaspoon sugar free liquid low-calorie sweetener
- 1 teaspoon salt
- 1/2 teaspoon dry mustard
- 1/4 cup vinegar
- 2 tablespoons onions, finely chopped
- 1 pinch garlic powder
- 1 cup buttermilk
- 1 tablespoon parsley, finely chopped
How to Make
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Step 1: In a small saucepan, sprinkle gelatin over 1 tbsp cold water.
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Step 2: Stir over very low heat until dissolved.
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Step 3: Remove from heat and stir in remaining ingredients.
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Step 4: Chill, stirring occasionally until thickened to dipping consistency.
Nutritional Facts
- Serving Size: 1 (46.1 g)
- Calories 28.1
- Total Fat - 1 g
- Saturated Fat - 0.6 g
- Cholesterol - 3.4 mg
- Sodium - 328 mg
- Total Carbohydrate - 3.3 g
- Dietary Fiber - 0.2 g
- Sugars - 2.3 g
- Protein - 1.2 g
- Calcium - 37.7 mg
- Iron - 0.1 mg
- Vitamin C - 0.7 mg
- Thiamin - 0 mg