Cauliflower & Ham Casserole
Created by Bergy on April 25, 2019
- Servings: 6
- Prep Time: 25m
- Cook Time: 40m
- Recipe #31847
Ingredients
- 1 tablespoon onion, chopped
- 3 tablespoons butter, divided
- 2 tablespoon all purpose flour
- 1/2 teaspoon salt
- Pepper, to taste
- 1 cup milk
- 1/2 cup cheddar cheese, shredded
- 4 cups cauliflower florets (cooked al'a'dente)
- 300 grams ham, cubed (fully cooked, 2 cups)
- 1 jar ( 4 1/2 ounces) sliced mushrooms
- 1 jar (2 ounces) pimientos, diced
- 6 (20 grams) saltine crackers (crumble)
How to Make
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Step 1: Saute the chopped onion with 2 tbsp butter until tender.
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Step 2: Stir in the flour, salt & pepper
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Step 3: Gradually add milk, stir & cook for 2 minutes or until it is thick & smooth
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Step 4: Remove from heat
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Step 5: Add cheddar cheese, stir until cheese is melted
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Step 6: Fold in the cauliflower, ham mushrooms & pimiento
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Step 7: Pour into a greased 2 qt. casserole
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Step 8: Brown cracker crumbs in remaining 1 tbsp butter
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Step 9: Cover & bake for 25 minutes
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Step 10: Remove cover top with buttered crumbs bake for further 15 minutes
Nutritional Facts
- Serving Size: 1 (219.4 g)
- Calories 265
- Total Fat - 14.8 g
- Saturated Fat - 7.4 g
- Cholesterol - 74.9 mg
- Sodium - 1340.5 mg
- Total Carbohydrate - 12.1 g
- Dietary Fiber - 1.8 g
- Sugars - 3.5 g
- Protein - 21.5 g
- Calcium - 156.8 mg
- Iron - 1.4 mg
- Vitamin C - 35.2 mg
- Thiamin - 0.6 mg