Quick 'n Easy Hot Sausage In A Bun
Created by Bergy on April 13, 2019
- Servings: 4
- Prep Time: 15m
- Cook Time: 22m
- Recipe #31785
Ingredients
- 1 pound Italian sausages (4 hot sausages)
- 1 green bell pepper (medium green pepper, sliced into thin strips, apprx 1 1/2 cups)
- 1 red bell pepper ( medium red pepper, sliced into thin strips, apprx 1 1/2 cups)
- 1 onion, chopped, (medium onion, apprx 1 cup)
- 1/4 cup Balsamic Vinaigrette dressing
- 4 Italian (184 grams) bread buns (or buns of your choice)
- 3/4 cup shredded low-fat cheese (shredded 4 cheese Italiano cheese)
How to Make
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Step 1: Heat a large non stick skillet over medium-high heat
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Step 2: Cook the sausages for apprx 6 minutes each side or until done
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Step 3: Remove from skillet and keep warm.
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Step 4: Drain the skillet
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Step 5: Add peppers, onions and dresswing
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Step 6: Cook stir fry for about 5 minutes
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Step 7: Stir ib tomatoes, simmer 5 minutes
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Step 8: Cut sausages lengthwise - do not separate the halves
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Step 9: Place sausages on a . bun bottom, cover with pepper mixture and cheese
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Step 10: Place tops on buns & seve
Nutritional Facts
- Serving Size: 1 (298.5 g)
- Calories 539
- Total Fat - 9.8 g
- Saturated Fat - 3.9 g
- Cholesterol - 11.9 mg
- Sodium - 1086.1 mg
- Total Carbohydrate - 89.5 g
- Dietary Fiber - 5.9 g
- Sugars - 10 g
- Protein - 21.4 g
- Calcium - 376.7 mg
- Iron - 5.4 mg
- Vitamin C - 80.2 mg
- Thiamin - 0.9 mg