Haloumi & Vegetable Skewers With Quinoa
Created by ImPat on January 5, 2019
- Servings: 4
- Prep Time: 15m
- Cook Time: 20m
- Recipe #31241
Ingredients
- 250 grams haloumi, cut into 12 pieces
- 2 zucchini, thickly sliced
- 1 yellow capsicum, cut into 3cm pieces
- 1 red capsicum, cut into 3cm pieces
- 1 medium red onion, cut into 3cm pieces
- 200 grams button mushrooms
- 1 cup quinoa
- Oregano sprigs, to serve
- FOR DRESSING
- 2 tablespoons horseradish cream
- 2 tablespoon olive oil
- 2 tablespoons white vinegar
- 1 clove garlic, minced
- 2 tablespoons oregano, fresh and chopped
How to Make
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Step 1: To make dressing, combine all ingredients in a bowl.
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Step 2: Thread haloumi, zucchini, capsicums, onion and mushroom alternately on to the skewers and then brush with half the dressing.
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Step 3: Heat a chargrill plate over a medium to high heat and add the skewers and cook, turning regularly, for about 8 to 10 minutes or until golden and tender/
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Step 4: Meanwhile, rinse quinoa under cold water and place in a medium saucepan with 1 1/4 cups water and bring to the boil and then simmer, uncovered, for about 12 minutes or until liquid is absorbed and then remove from heat and stir in remaining dressing.
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Step 5: Serve skewers over quinoa and garnish with oregano sprigs.
Nutritional Facts
- Serving Size: 1 (250.1 g)
- Calories 482.6
- Total Fat - 11.4 g
- Saturated Fat - 1.7 g
- Cholesterol - 0 mg
- Sodium - 297.7 mg
- Total Carbohydrate - 87.6 g
- Dietary Fiber - 4.6 g
- Sugars - 41.5 g
- Protein - 8.6 g
- Calcium - 50 mg
- Iron - 2.9 mg
- Vitamin C - 48.4 mg
- Thiamin - 0.2 mg