Italian Sausage & Zucchini Soup
Created by dienia b on December 22, 2018
- Servings: 8
- Prep Time: 9m
- Cook Time: 40m
- Recipe #31172
Ingredients
- 1 pound Italian sausage (mild,no casings)
- 1 onion, chopped, medium
- 3 stalks celery, sliced thinly
- 4 pounds tomatoes, peeled, wedged
- 2 cups tomato juice
- 1 teaspoons dried oregano
- 1 teaspoon dried basil
- 1 tablespoon, parsley, minced
- 1/2 teaspoon garlic salt
- 2 pounds zucchini, cut into 1/2 inch pieces
- 2 green peppers, chopped into 1 inch pieces, medium
- 1 cup shredded mozzarella cheese
- 1 tablespoon grated parmesan cheese
How to Make
-
Step 1: Saute sausage and onion
-
Step 2: Add celery. Cook until tender
-
Step 3: Add juice and tomatoes, herbs and spices. Simmer for 20 minutes covered
-
Step 4: Add peppers cook 10 minutes .Covered
-
Step 5: Add Zucchini and cook 2 minutes you want them crisp
-
Step 6: Take off heat and add mozzarella and parmesan. Stir
Nutritional Facts
- Serving Size: 1 (525.1 g)
- Calories 308.9
- Total Fat - 20.1 g
- Saturated Fat - 7.5 g
- Cholesterol - 41.3 mg
- Sodium - 669.4 mg
- Total Carbohydrate - 19.5 g
- Dietary Fiber - 5.7 g
- Sugars - 11.8 g
- Protein - 15.3 g
- Calcium - 208.4 mg
- Iron - 1.9 mg
- Vitamin C - 88.8 mg
- Thiamin - 0.3 mg