Hummus With Peanut Butter
Created by Cheesehead on November 26, 2011
- Servings: 2
- Prep Time: 5m
- Cook Time: 0m
- Recipe #3103
Ingredients
- 2 cups canned garbanzo beans or 2 cups cooked garbanzo beans, drained
- 1/3 cup natural creamy peanut butter
- 1/4 cup lemon juice
- 1 teaspoon salt
- 2 garlic cloves, halved
- 1 tablespoon olive oil
- 1 pinch paprika
- 1 teaspoon minced fresh parsley
How to Make
-
Step 1: Place the garbanzo beans, peanut butter, lemon juice and salt and garlic in a blender or food processor. Blend until smooth.
-
Step 2: Transfer to serving bowl. Drizzle olive oil over the mixture and sprinkle with paprika and parsley.
Nutritional Facts
- Serving Size: 1 (328.9 g)
- Calories 555.5
- Total Fat - 34.9 g
- Saturated Fat - 6.3 g
- Cholesterol - 0 mg
- Sodium - 885.8 mg
- Total Carbohydrate - 45.8 g
- Dietary Fiber - 14.5 g
- Sugars - 5.1 g
- Protein - 23.3 g
- Calcium - 120.8 mg
- Iron - 4.6 mg
- Vitamin C - 13.3 mg
- Thiamin - 0.1 mg