Turkey Asparagus Casserole
Created by dienia b on November 15, 2018
- Servings: 6
- Prep Time: 15m
- Cook Time: 40m
- Recipe #30925
Ingredients
- 1/4 cup butter
- 6 tablespoons all-purpose flour
- 1/4 teaspoon onion salt
- 1/4 teaspoon pepper
- 1 teaspoon salt
- 2 1/2 cup light cream
- 195 grams dry instant rice (dry, 1 1/3 cups Minute Rice )
- 1 1/2 cup chicken broth
- 1 cup cheddar cheese, shredded
- 1 1/2 cups asparagus, chopped (cooked)
- 250 grams cooked turkey meat (cubed, 2 cups)
- 2 tablespoons sliced almonds (toasted)
How to Make
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Step 1: In skillet heat butter add flour and seasonings
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Step 2: Toast lightly
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Step 3: Add cream, then thicken
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Step 4: In casserole, add rice to bottom of a 3 quart casserole
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Step 5: Add broth
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Step 6: Sprinkle half cheese over top of rice
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Step 7: Put on asparagus and Turkey
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Step 8: Pour over sauce
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Step 9: Top with cheese
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Step 10: Bake at 375 for 30 minutes
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Step 11: Top with almonds last 5 minutes
Nutritional Facts
- Serving Size: 1 (305.1 g)
- Calories 556.7
- Total Fat - 34 g
- Saturated Fat - 19.7 g
- Cholesterol - 139 mg
- Sodium - 1063.6 mg
- Total Carbohydrate - 39.2 g
- Dietary Fiber - 1.8 g
- Sugars - 1.1 g
- Protein - 23.6 g
- Calcium - 299.4 mg
- Iron - 1.7 mg
- Vitamin C - 2.7 mg
- Thiamin - 0.1 mg