Carrot Cake Bliss Balls
Created by ImPat on October 8, 2018
- Servings: 14
- Prep Time: 10m
- Cook Time: 0m
- Recipe #30567
Ingredients
- 1 large carrot, peeled and coarsely grated
- 42 grams dated (6 dates), pitted and chopped
- 1/4 cup dried pineapple (40 grams), finely chopped
- 1 cup rolled oats (90 grams)
- 1 tablespoon almond spread (optional)
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 cup desiccated coconut (40 grams)
How to Make
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Step 1: Process carrot, date,, pineapple, oast, almond spread, if using, cinnamon and nutmeg in a food processor until almost smooth and well combined.
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Step 2: Roll mixture into balls and roll in coconut to coat and place on a lined tray in the fridge for 1 hour or until set.
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Step 3: Store in an airtight container in the fridge for up to 1 week.
Nutritional Facts
- Serving Size: 1 (25.5 g)
- Calories 54.9
- Total Fat - 2.5 g
- Saturated Fat - 1.3 g
- Cholesterol - 1.7 mg
- Sodium - 71.8 mg
- Total Carbohydrate - 7.2 g
- Dietary Fiber - 0.7 g
- Sugars - 2.6 g
- Protein - 1.2 g
- Calcium - 7.7 mg
- Iron - 0.4 mg
- Vitamin C - 0.8 mg
- Thiamin - 0.1 mg