Mustard Apricot Chicken BBQ
Created by ImPat on October 4, 2018
- Servings: 4
- Prep Time: 5m
- Cook Time: 10m
- Recipe #30510
Ingredients
- 500 grams boneless chicken breasts (approximately 150 grams each)
- 226 grams coconut milk (1 cup)
- 1/2 cup apricot nectar
- 2 teaspoon Dijon mustard
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon black pepper
- 1/2 teaspoon oregano
- 2 tablespoon oil
How to Make
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Step 1: Score chicken on both sides with a knife (about 4 times on each side).
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Step 2: For the marinade, combine all other ingredients and pour over the chicken and place in a bowl and refrigerate the marinated chicken for two hours, occasionally turning the chicken to ensure the marinade is distributed evenly.
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Step 3: Prepare your kettle barbecue with briquettes and cook chicken on both side until juices run clear (basing with marinade while cooking.
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Step 4: Serve with a crisp salad and crusty bread.
Nutritional Facts
- Serving Size: 1 (226.3 g)
- Calories 424.9
- Total Fat - 25.7 g
- Saturated Fat - 14.9 g
- Cholesterol - 106.3 mg
- Sodium - 131.1 mg
- Total Carbohydrate - 8.4 g
- Dietary Fiber - 1.8 g
- Sugars - 6.4 g
- Protein - 40.4 g
- Calcium - 35.7 mg
- Iron - 2.6 mg
- Vitamin C - 2.1 mg
- Thiamin - 0.1 mg