Chocolate-Chickpea Banana Bread
Created by ImPat on July 12, 2018
- Servings: 12
- Prep Time: 15m
- Cook Time: 35m
- Recipe #29957
Ingredients
- 3 ripe (354 grams) bananas
- 1 can (400 gram) garbanzo beans (chickpeas, drained)
- 1 cup sour cream
- 2 tablespoon olive oil (extra virgin)
- 1 cup brown sugar
- 4 large eggs
- 1/4 cup cocoa powder
- 2 cups self-rising flour
- 1 teaspoon bicarbonate of soda
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
How to Make
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Step 1: Preheat oven to 170C, fan forced (190C conventional).
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Step 2: Combine two of the bananas, chickpeas, sour cream, olive oil, sugar, eggs and cocoa powder in the bowl of a food processor or blender and puree until smooth.
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Step 3: Sift in flour, bicarb and spices, then pulse until smooth.
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Step 4: Spoon into two medium loaf tines, lined with baking paper.
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Step 5: Peel remaining banana and slice lengthways into four slices and arrange on top and then bake for 40 to 45 minutes, until testing skewer comes out clean.
Nutritional Facts
- Serving Size: 1 (142.1 g)
- Calories 255.5
- Total Fat - 7.7 g
- Saturated Fat - 2.9 g
- Cholesterol - 76.1 mg
- Sodium - 148.1 mg
- Total Carbohydrate - 42.9 g
- Dietary Fiber - 4.5 g
- Sugars - 21.6 g
- Protein - 7.6 g
- Calcium - 62.9 mg
- Iron - 1.8 mg
- Vitamin C - 6.8 mg
- Thiamin - 0.2 mg